Water | 54.77g |
Energy | 282.0kcal |
Energy | 1180.0kJ |
Protein | 25.93g |
Total lipid (fat) | 18.95g |
Ash | 0.86g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 0.75mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 186.0mg |
Potassium, K | 266.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 3.47mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 10.6??g |
Thiamin | 0.053mg |
Riboflavin | 0.296mg |
Niacin | 7.895mg |
Pantothenic acid | 1.031mg |
Vitamin B-6 | 0.261mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Vitamin B-12 | 1.33??g |
Fatty acids, total saturated | 7.434g |
12:0 | 0.125g |
14:0 | 1.113g |
16:0 | 4.309g |
18:0 | 1.78g |
Fatty acids, total monounsaturated | 9.107g |
16:1 undifferentiated | 0.843g |
18:1 undifferentiated | 7.872g |
20:1 | 0.076g |
Fatty acids, total polyunsaturated | 1.224g |
18:2 undifferentiated | 1.046g |
18:3 undifferentiated | 0.061g |
20:4 undifferentiated | 0.077g |
Cholesterol | 112.0mg |
Tryptophan | 0.262g |
Threonine | 1.132g |
Isoleucine | 1.277g |
Leucine | 2.062g |
Lysine | 2.136g |
Methionine | 0.606g |
Cystine | 0.294g |
Phenylalanine | 1.045g |
Tyrosine | 0.825g |
Valine | 1.431g |
Arginine | 1.526g |
Histidine | 0.941g |
Alanine | 1.543g |
Aspartic acid | 2.236g |
Glutamic acid | 4.103g |
Glycine | 1.331g |
Proline | 1.083g |
Serine | 0.971g |